Why Did I Become a Wellness and Nutrition Coach?
The world of healthcare is shifting. As an integrative Nutrition Wellness & Health Coach, my work and passion is to help shift from a disease management system to a health promotion system. One revolved around using food as medicine to support longevity, energy, disease prevention, mental clarity, happiness, and so much more.
I want to make it easy and joyful for you to live a life with optimal energy. In other words, living and feeling youthful, building the habits that will translate into being younger much longer. Energy fuels our life and is the ingredient that makes us live with enthusiasm for joy. Our bodies and our brains have the ability to repair themselves, to recover, and to transform. They can do this even with making small changes at any given time.
More importantly, where you are today, is exactly the right place to start your transformation from. It isn’t necessary to do all the perfect things all at the same time. You can choose to only do the changes you are ready for one at a time. This is the power of transformation. Step by step progress working towards your well-being goals.
What are you ready to do and start with today? Whatever it may be, you will start to successfully move towards your goals and set the groundwork for reaching your optimal health.
