About Kathy Hoss
Kathy Hoss is a Southern California based certified health transformation coach and change consultant. She is an influencer, speaker, wellness event producer, and advocate with extensive background in consulting and coaching for individuals and corporations. She has helped clients through successful transformations applying her change management and sustainment expertise. With nutrition and lifestyle coaching she helps her clients create simple solutions so they can find and integrate healthy habits into everyday living. Turning “what we know” into “what we do”.
Her speciality is helping women with a sustainable approach to wellness and a lifestyle of healthy longevity and youthful aging. She uses her framework of “Eat . Play . Balance .™ ” to address the many factors that prevent or are detrimental to maintaining a healthy and happy lifestyle. Optimizing health and longevity though eating the right foods, incorporating emotional and physical play, and balancing hormones, metabolic function, digestion, detoxification, energy production, and nervous system to create a sense of overall harmony.
Kathy is a graduate of Institute for Integrative Nutrition and has a Mathematics degree and a Masters of Business Administration (MBA) from UCLA. She is fluent in English, Farsi and French, and learning Spanish. In addition to her coaching and consulting practice, she is active in a number of nonprofits which she is also passionate about.
“To put it simply, Kathy is a nutritional goddess! Her holistic guidance has been invaluable to me in strategizing —and achieving—a diverse range of health and fitness goals.
She is humbled, nonjudgmental, and very open in sharing her own personal struggles with food, exercise and dieting.Her expert approach helped to put me on a path of making right choices regarding food and nutrition, which were catered to my specific needs.
The personalized nutritional plan, we designed together, worked for me, as I no longer felt that I had to diet to lose and maintain my weight. I highly recommend Kathy’s nutritional also nurturing program)..Best investment ever!”
— Dr. Azadeh Tabazadeh
"Kathy brings a certain passion and fresh approach to living healthy that is inspiring and fun.
She helped me understand my relationship with food which is helped me eat differently and approach my weight and health differently."
— Monica T.
